cappuchinos a year
years of meditation
years of yoga
years of Living Awesome

Lisa is

  • Passionate about helping people uncover their inner badass.
  • Incredibly excited about health and wellness.
  • Committed to helping others get pumped up, engaged, and ready to tackle anything they dream.
  • Motivator.
  • An Intuitive.
  • Empath.
  • Rad.
  • And, of course, completely committed to living an inspired awesome life.

Lisa’s Training

Lisa received her training as a coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.

During the training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

Lisa’s education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and her knowledge of different dietary theories, she works with clients to help them make lifestyle changes that produce real and lasting results.

How will you feel when you…

  • overcome limiting beliefs creating patterns in your life

  • receive loving support and enthusiastic encouragement to reach your goals

  • learn to celebrate each victory

  • quit a pattern of anxiety and learn to live from a place of power

  • learn happiness and introduce habits that create it

  • lose weight (Lisa has expertise in holistic weight loss!)

  • hit your financial goals

  • create the body you desire

This is for you!